Monday, 28 January 2013

Making Sickness Look Old Fashioned

My Wellness Bliss
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Saturday, 26 January 2013

Wellness - What is it exactly?

You must have heard the word “Wellness” quite often! So what exactly do we mean by ‘Wellness?’

Is it a state of being free from illness? Or is it a one off service like a spa, yoga, meditation or even an alternate medicine? If you are healthy, happy & wealthy, does it mean your wellness is good?